Feed Your Focus

It’s a pretty self explanatory statement. Now, to stop and actually think about what you focus on? I will not go off on a tangent about giving up certain behaviors nor will I go into some deep introspection about what your focus should or shouldn’t be. Let's just say I have personally gained some much [...]

Social Media Detox

It’s been a whole 5 days since I decided to take a Social Media detox. It however feels like it’s been a whole month and I have caught myself trying to toggle to Instagram or Facebook only to remember that I don’t have those 2 apps on my phone, I actually deleted them! Why the [...]